TESTIMONIALS
“I initially contacted Sian to work with my neurodivergent teen who was frustrated and upset that anxiety was holding her back from doing the things she longed to do. When we first met her, we knew we'd found the right person - Sian is the loveliest, warmest person you could hope to meet and my daughter really connected with her. Sian's empathy, experience, and encouragement, meant that M felt safe, supported and genuinely heard — which made all the difference. Thanks to Sian's gentle guidance and belief in her, her confidence has soared. After years of anxiety and floods of tears around singing, she not only found the courage to take lessons but also (and I can't believe I'm writing this!) auditioned for a solo role in her theatre club’s musical. I honestly can’t thank Sian enough”
WHAT CLIENTS SAY
"I want to say a massive thank you for everything you have done for me, it means more than you will ever know."
WHAT CLIENTS SAY
"I cannot begin to thank you for everything you have done for me. I have always been able to count on you when things go wrong. You are one of the kindest and most genuine people I have ever met and I am so glad to have gone through this journey with you."
Teen Coach, Henley on Thames, Oxfordshire
Support for Late Teens Facing Exam Stress and Anxiety
Hi, I’m Sian Davies. I’m a dedicated life coach, passionate about helping late teens overcome anxiety and exam stress. My journey into this work is deeply personal—I struggled with social anxiety as a teenager and spent 30 years finding the strategies that truly made a difference. Now, I help young people discover those tools much earlier in life, empowering them to feel confident and in control.
Together, we can help your teen rediscover balance, boost self-belief, and step into their future with confidence.
My one to one appointments are in Henley on Thames, Oxfordshire but I also offer online appointments if you live further away.
My Background
Experience in Education & Youth Support
Alongside my coaching, I’ve worked as a secondary school Drama teacher for over 12 years and have extensive experience supporting teenagers in both academic and personal development.
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Sixth Form Boarding House Manager
For seven years, I cared for hundreds of sixth form girls, developing a deep understanding of the pressures they face. -
Co-Ed Sixth Form Tutor
For eight years, I guided students through academic challenges and personal growth.
Nature Based Outdoor Learning
I believe that the most powerful coaching happens when it's grounded in nature. I’ve led workshops in lemon groves in Greece, gardens in Italy, beaches in Wales, and peaceful woodlands in Oxfordshire. These natural settings help unlock creativity and personal insight.
As an active leader in the Duke of Edinburgh Award Scheme, I’ve seen first-hand how outdoor activities can build confidence and resilience. I’m also qualified to coach:
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Archery
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Kayaking
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Bushcraft
Whether we’re working indoors or outside, I aim to create a safe, supportive environment where young people can thrive.
At home, I’m kept grounded by my energetic Labrador, who reminds me daily to enjoy life’s simple pleasures. My mission is to help young people build resilience, develop self-awareness, and feel empowered in today’s demanding world.
Let’s work together to help your teen grow in confidence and face challenges with calm and clarity.
Coaching packages
Support designed to suit different needs and levels of support
Whether your teen needs regular one-to-one guidance, the motivation of group sessions, or the confidence-building power of outdoor activities, there’s a package to suit them. From flexible weekly coaching to a structured 8-month group programme, each option is designed to help young people manage stress, build resilience, and feel more in control—academically and emotionally.
Transformation Collective Course, Ages 15-16
This course will help you disrupt the negative anxiety loop which disturbs sleep and prevents you from performing at your best.
8 month course. 4 x 60min coaching sesions per month. Running October to May.
Transformation Collective Course, Ages 16-19
This course will help you disrupt the negative anxiety loop which disturbs sleep and prevents you from performing at your best.
8 month course. 4 x 60min coaching sesions per month. Running October to May.
Aspiring Navigation Programmes
These are in-depth, one to one sessions to build confidence; find pathways through anxiety entanglement; gain clarity about what matters to you; challenge imposter syndrome and learn how to achieve your goals without sabotaging yourself.
Choose between 3,6 or 10 sessions.
Workshops
stand out workshops
These workshops offer the chance to experience the transformational benefits of group coaching;
finding your tribe and exploring new strategies for coping with stress.
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