Why I Do This Work

My journey into teen anxiety coaching is deeply personal.

As a teenager, I struggled with social anxiety and spent over 30 years discovering what genuinely works. I now help young people access those tools much earlier in life, before anxiety becomes ingrained.

My Background in Education & Youth Support

Experience Supporting Teenagers in School Settings

Alongside my coaching work, I have extensive experience in education and youth support:

  • Secondary school Drama teacher – 12+ years

  • Sixth Form Boarding Housemistress – 7 years

  • Co-educational Sixth Form Tutor – 8 years

This gives me a deep understanding of:

  • GCSE and A-Level pressure

  • sixth-form stress and expectations

  • the emotional load teenagers carry at school

Parents value that I understand both the academic system and the emotional reality teens face.