Teen Coaching Packages

Teen Coaching Packages

Support Designed Around Your Teen’s Needs

Whether your teen needs:

  • regular one-to-one anxiety support

  • structured help through exam seasons

  • confidence-building group coaching

There is a package designed to meet them where they are.

All coaching focuses on:

  • managing anxiety and exam stress

  • building confidence and resilience

  • helping teens feel emotionally safe and supported

Work With Us
A 19 year old anxious teenager is coached outdoors to cope with A levels by Sian Davies of Sian Davies coaching in a woodland at Sonning and across Berkshire and Oxfordshire

Aspiring Navigation Programme (One-to-One Coaching)

Personalised Anxiety and Confidence Coaching for Teens

In-depth one-to-one coaching to help teens:

  • find pathways through anxiety

  • build confidence and self-belief

  • manage imposter syndrome

  • set goals without self-sabotage

Choose from:

 4, 6 or 10 personalised, outdoor sessions, each package includes online support throughout the programme and bespoke resources.

Ideal for teens who need focused, individual support.

A 16 year old boy talks to Sian Davies of Sian Davies coaching about fears, anxiety and lack of confidence during GCSEs at Stoke Row

Online Taster Workshop

A supportive, 30 minute introduction to tools that help teens manage the academic year ahead with confidence.

£30

Online coaching packages - either weekly or at a regularity that suits you:

1 hour online session - £50

4 x one hour sessions - £180 (10% discount)

6 x one hour sessions - £255 (15% discount)

Anxious A level and GCSE students can access coaching at home via online sessions with Sian Davies of Sian Davies Coaching based in South Oxfordshire and Berkshire.

Mind Quest Session (Ages 15–19)

A Deep Dive Into Where Your Teen Is Right Now

A single, powerful full morning or afternoon one-to-one session to explore:

  • what’s causing stress or overwhelm

  • what brings calm and balance

  • how to access those tools during pressure

Perfect for teens who feel stuck and need clarity.

£225

Outdoor coaching with anxious 18 year olds by Sian Davies of Sian Davies Coaching, builds confidence during GCSE and A level exams, by learning strategies and techniques in Reading.

Thriving Collective (Ages 16–19)

In collaboration with an ADHD and neurodivergence specialist, combining expertise in:

  • anxiety and exam stress

  • neurodivergent needs

  • calm, engaging group work

Thriving Collective is dynamic activity based group coaching - look out for morning, afternoon or day long workshops and a regular monthly evening session all coming soon.

Cost: £50 per three hour group workshop

Nature-Based Coaching for Teenagers

I believe some of the most powerful coaching happens in nature.

I offer nature-based and outdoor coaching that supports:

  • emotional regulation

  • confidence through challenge

  • creativity and self-reflection

My experience includes:

outdoor learning in the UK and abroad

  • leadership in the Duke of Edinburgh Award Scheme

  • coaching using archery, kayaking and bushcraft

Nature creates calm, perspective and resilience.

Lauren Hutcheson photographs candid shots of woodland where Sian Davies of Sian Davies coaching walks and talks with anxious teenagers who struggle with GCSE and A level exams in Reading.