Teen Coaching Packages

Teen Coaching Packages

Support Designed Around Your Teen’s Needs

Whether your teen needs:

  • regular one-to-one anxiety support

  • structured help through exam seasons

  • confidence-building group coaching

There is a package designed to meet them where they are.

All coaching focuses on:

  • managing anxiety and exam stress

  • building confidence and resilience

  • helping teens feel emotionally safe and supported

Work With Us

Aspiring Navigation Programme (One-to-One Coaching)

Personalised Anxiety and Confidence Coaching for Teens

In-depth one-to-one coaching to help teens:

  • find pathways through anxiety

  • build confidence and self-belief

  • manage imposter syndrome

  • set goals without self-sabotage

Choose from:

 3, 6 or 10 personalised, outdoor sessions, each package includes online support throughout the programme and bespoke resources.

Ideal for teens who need focused, individual support.

Online Taster Workshop

A supportive, 30 minute introduction to tools that help teens manage the academic year ahead with confidence.

£30

Online coaching packages - either weekly or at a regularity that suits you:

1 hour online session - £50

4 x one hour sessions - £180 (10% discount)

6 x one hour sessions - £255 (15% discount)

Mind Quest Session (Ages 15–19)

A Deep Dive Into Where Your Teen Is Right Now

A single, powerful full morning or afternoon one-to-one session to explore:

  • what’s causing stress or overwhelm

  • what brings calm and balance

  • how to access those tools during pressure

Perfect for teens who feel stuck and need clarity.

£225

Thriving Collective (Ages 16–19)

In collaboration with an ADHD and neurodivergence specialist, combining expertise in:

  • anxiety and exam stress

  • neurodivergent needs

  • calm, engaging group work

Thriving Collective is dynamic activity based group coaching - look out for morning, afternoon or day long workshops and a regular monthly evening session all coming soon.

Cost: £50 per three hour group workshop

Nature-Based Coaching for Teenagers

I believe some of the most powerful coaching happens in nature.

I offer nature-based and outdoor coaching that supports:

  • emotional regulation

  • confidence through challenge

  • creativity and self-reflection

My experience includes:

outdoor learning in the UK and abroad

  • leadership in the Duke of Edinburgh Award Scheme

  • coaching using archery, kayaking and bushcraft

Nature creates calm, perspective and resilience.